Searching for more joy in life? Here are five ways to get happier. | SELF IMPROVED

Clinical psychologist @drali explains five simple ways you can bring a little more joy into your life and raise your happiness levels.

Read more: Cheer up, buttercup. Here’s how to be happy (according to people who study it.) https://tinyurl.com/yv7cjeyp

#SelfImprovement #MentalHealth #Happiness