
There is growing evidence that simple, everyday changes to our lives can alter our brains and change how they work.
So how do we keep our brains healthy?
BBC journalist Melissa Hogenboom explores the latest scientific research and has her own brain scanned and analysed, with intriguing results.
Subscribe here: http://bit.ly/1rbfUog
#Science #Meditation #BBCNews

Leah Halton & Mike Majlak Talk Relationship Rumors, New Projects & More While Leaving Lunch In WeHo