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Soaring rates of anxiety and depression among adolescents. Medical groups declaring a “national emergency.” The surgeon general calling for an “all of society” response to a “devastating” mental health crisis among young people.

By all indications, kids these days are in rough shape, giving additional urgency to Mental Health Awareness Month, which began on May 1. But in the Opinion video above, Lucy Foulkes, an academic psychologist at Oxford University, argues that the problem may not be a lack of awareness but rather too much.

Amid an enormous societal push to destigmatize mental illness and encourage more conversation about emotions, young people have been flooded with mental health information on social media and elsewhere. But much of it is unreliable and counterproductive.

“I’m deeply concerned that this awareness craze,” Foulkes says, “is ironically making their mental health worse.”

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